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BODY BATTERY™ ENERGY MONITORINGSee your body’s energy levels throughout the day so you can find the best times for activity and rest.
PULSE OX SENSORThe Pulse Ox sensor1 gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.
STRESS TRACKINGFind out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you’re feeling stressed.
MENSTRUAL CYCLE TRACKINGUse the Garmin Connect™ app to track your cycle, log physical and emotional symptoms and learn about training and nutrition during each phase of your cycle. Even get cycle tracking information on your wrist.
HYDRATION TRACKINGLog your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities.
RESPIRATION TRACKINGSee how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.
ADVANCED SLEEP MONITORINGGet a full picture of how you’re sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox1 and respiration data.
WRIST-BASED HEART RATEThe watch constantly samples your heart rate2 and will alert you if it stays high while you’re at rest. It also helps gauge how hard you work during activities — even underwater.
MINDFUL BREATHINGWhen you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.
ANIMATED, ON-SCREEN WORKOUTSEasy-to-follow, animated cardio, strength, yoga and Pilates workouts come preloaded on the watch, and you can download more from the Garmin Connect app.
BUILT-IN SPORTS APPSTrack all the ways you move with more than 20 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more.
GARMIN COACHGet a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.
CUSTOM WORKOUTSBuild your own workouts in Garmin Connect, and download them to the watch.
SMART NOTIFICATIONSReceive emails, texts and alerts right on your watch when paired with a compatible smartphone. You can even respond to texts if you have an Android™ phone.
MUSICDownload songs plus playlists from your Spotify®, Deezer or Amazon Music accounts (subscription may be required). Use wireless headphones (sold separately) for phone-free listening.
SAFETY AND TRACKING FEATURESWhen your watch and phone are paired, your live location can be sent to your contacts manually or — during outdoor activities — automatically with built-in incident detection3.
GARMIN PAY™Breeze through checkout lines and select transit systems with Garmin Pay contactless payment solution4 through participating providers.
CONNECT IQ™ STOREAdd personality to your watch by downloading apps, widgets, watch faces and more. It’s easy and — even better — it’s free.
BATTERY LIFEStay on the move longer with a battery life that lasts up to 8 days in smartwatch mode and up to 6 hours in GPS mode with music.
DURABLE DISPLAYThe always-on, sunlight-readable Garmin Chroma Display™ technology is housed under durable Corning® Gorilla® Glass 3.
WATER RATINGThis watch is water-rated to 5 ATM, making it perfect for a swim, shower or spa day.
1 This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries.2 Activity Tracking and Fitness Metric Accuracy3 When paired with a compatible smartphone. For safety and tracking features requirements and limitations, see Garmin.com/safety.4 View current supported country, payment network and issuing bank informationAndroid is a trademark of Google LLC. SPOTIFY and the Spotify logo are among the registered trademarks of Spotify AB. Amazon Music and all related logos are trademarks of Amazon.com, Inc. or its affiliates.
